Potomac Valley Games
Welcome to the 44th annual Potomac Valley Games
Open track & field meet for athletes of all ages
Saturday, August 31, and Sunday, September 1, at T.C. Williams High School
3330 King Street, Alexandria VA 22302
2019 Potomac Valley Track Club Championship - All Ages
Mark Richards Pentathlon • Throws Pentathlon
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![]() Win this medal! Click to see it full-sized |
- Non-members 19 & older - $9 for 1st event, $7 for 2nd and 3rd events, $7 for additional events on-line, $6 for additional events by mail
- Club members 19 & older - $8 for 1st event, $6 for 2nd and 3rd events, $6 for additional events on-line, $5 for additional events by mail
- Young athletes 18 & younger - $8 for 1st event, $6 for 2nd and 3rd events, $6 for additional events on-line, $5 for additional events by mail
- $20 late fee applies after Monday, August 26, at 12:00 midnight
- On-line registration closes Friday, August 30, at 12:00 midnight
- No on-site registration
- You may join PVTC on-site for $20 -- see
- www.pvtc.org/join.html
- Status of entries
c/o Jay Jacob Wind
611 South Ivy Street
Arlington VA 22204
DIRECTIONS TO T.C. WILLIAMS HIGH SCHOOL
- T.C. Williams High School, 3330 King Street, Alexandria VA 22302 MAP
- From I-495, take 395 North to Exit 5 King Street (VA-7) East.
- Drive southeast for one mile. Cross Quaker Lane.
- The school is on your right.
- The parking garage is on the right side of the school.
ACE Physical Therapy & Sports Medicine Institute
Potomac Valley Games | (DOC) | (PDF)
SATURDAY, August 31, and SUNDAY, September 1, 2019
and mail to PVTC, c/o Jay Jacob Wind, 611 South Ivy Street, Arlington VA 22204
(We must receive your mailed-in entry by Monday, August 26, 5:00 PM, please.)
Name (please print) _______________________________________________________ Phone ______________________
Address _________________________________________________________________ City/State/Zip _________________________________
Gender (M/F) __ Date of Birth (MM/DD/YYYY) __ __ /__ __ / __ __ __ __
E-mail (for confirmation) __________________________________________________________ [_] Please invite me to PVTC's e-mail group or send a message to PVTC-SUBSCRIBE@YAHOOGROUPS.COM
ATHLETES 14 &
UNDER Age as of December 31, 2019 __ __ Team Name ________________________________ Coach Name ________________________________ and
ATHLETES
15-18
Age as of December 31, 2019 __ __ |
ADULTS
Age as of August 31, 2019 __ __ Throws Pentathlon . . . . . . . . . $25 _____ Mark Richards Pentathlon . . . $25 _____ |
Event 1 _____ Best since August 2018 ______ $8 _____
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Event 1 _____ Best since August 2018 ______ $9 _____
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Event 2 _____ Best since August 2018 ______ $6 _____
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Event 2 _____ Best since August 2018 ______ $7 _____
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Event 3 _____ Best since August 2018 ______ $6 _____
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Event 3 _____ Best since August 2018 ______ $7 _____
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Event 4 _____ Best since August 2018 ______ $5 _____
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Event 4 _____ Best since August 2018 ______ $6 _____
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Event 5 _____ Best since August 2018 ______ $5 _____
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Event 5 _____ Best since August 2018 ______ $6 _____
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Event 6 _____ Best since August 2018 ______ $5 _____
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Event 6 _____ Best since August 2018 ______ $6 _____
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Relays (register day of race, no late
fee)
$20 _____
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Relays (register day of race, no late fee)
$24 _____
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Late Fee -- after Monday, August 26, 12:00 noon,
. . . . . . . . . . + $20 _____
TOTAL ENCLOSED (payable to PVTC) . . . . . . . . . . . . . . . . . . $ _____ |
I UNDERSTAND THAT THE ORDER OF EVENTS IS TENTATIVE AND MAY BE CHANGED. In consideration of the acceptance of this entry, I hereby, for myself, my heirs, executors, administrators and assigns, release and discharge the promoters, directors, Potomac Valley Track Club, USATF, Alexandria City Public Schools, and organizations and municipalities whose facilities are being used for this event, from any and all claims for damages suffered by me as a result of my participation in the above events. I specifically release and discharge said promoters, directors and their agents, etc., from all injuries or damages arising from or attributed to any physical impairment or defect I may have, whether latent or patent, and agree that they are under no obligation to provide a physical examination or other evidence of my fitness to participate in above event, the same being my sole responsibility. I attest and verify that I am physically fit and have sufficiently trained for the Potomac Valley Games.
Your Signature: _______________________ Date: _________
(Parent's signature if athlete is under 18 years of
age)
ORDER OF EVENTS
SATURDAY, August 31 (athletes 14 & under) 7:30 AM Registration opens YOUTH TRACK EVENTS:
9:30 AM 3000 meter run 9:55 AM 80m hurdles 10:05 AM 100m hurdles (youth 13-14) 11:15 AM 100 meter dash 11:45 AM 1-mile run 12:35 PM 400 meter dash 1:30 PM 200 meter dash 2:00 PM 800 meter run 2:20 PM 4x100 meter relay YOUTH FIELD EVENTS:
USATF rules apply in all events |
SATURDAY, August 31 (athletes 15 & over) 7:30 AM Registration opens ADULT FIELD EVENTS:
9:00 AM Discus 1 - women 9:00 AM Javelin 1 - men 9:30 AM Men’s Mark Richards Pentathlon begins 9:50 AM Women’s Mark Richards Pentathlon begins 10:00 AM Pole Vault 1 - start <10 ft 10:00 AM Discus 2 - men 60+ 10:30 AM Shot Put 1 - women 11:30 AM Discus 3 - men 15-59 12:00 PM Shot Put 2 - men 60+ 12:00 PM Pole Vault 2 - start 10 ft 12:30 PM Discus - M.R. Pentathlon 12:30 PM Javelin 2 - women 1:30 PM Shot Put 3 - men 15-59 2:00 PM Weight Throw 3:00 PM Super Weight ADULT TRACK EVENTS: |
SUNDAY, September 1 (athletes 15 & over) 7:30 AM Registration opens ADULT FIELD EVENTS:
9:00 AM Throws Pentathlon (begins with Hammer, followed by Shot Put, Discus, Javelin, Weight Throw) 9:00 AM Long Jump 1 - men 15-59 9:00 AM High Jump 1 - start <5 ft 10:00 AM Hammer Throw 10:45 AM Long Jump 2 - men 60+ & all women 12:00 PM High Jump 2 - start 5 ft 12:00 PM Triple Jump SUNDAY, September 1 |
(athletes 15 & over) 7:30 AM Registration opens ADULT TRACK EVENTS:
8:30 AM One-Mile Power Walk (monitored) 9:00 AM 3000 meter run 9:30 AM 1-mile racewalk 10:00 AM 100 meter dash 10:35 AM 1-mile run 11:15 AM 400 meter run 11:40 AM 3000 meter racewalk 12:25 PM 200 meter dash 1:00 PM 800 meter run 1:30 PM 2000 meter steeplechase - men 60+ & all women 1:50 PM 3000 meter steeplechase - men 15-59 2:10 PM 4x100 meter relay 2:30 PM 4x400 meter relay Young athletes may compete in 9:30 AM 1-mile racewalk and 11:40 AM 3000 meter racewalk All events on both days are finals
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ENTRY FEES:
- Adults 19 & over: $9 for first event, $7 for second and third event, $6 for fourth and each additional event | $1 per event discount for PVTC members | On-line: $9 for first event, $7 for more events
- Athletes 18 & under: $8 for first event; $6 for second and third event, $5 for fourth event and each additional event | On-line: $8 for first event, $6 for more events
- Throws Pentathlon:
$25 -- all events on Sunday
Men & Women: Hammer, Shot Put, Discus, Javelin, Weight Throw - Mark Richards Pentathlon:
$25 -- all events on Saturday
Men: Long Jump, Javelin, 200m, Discus, 1500m
Women:100 Hurdles, High Jump, Shot Put, Long Jump, 800m
- All entry fees for all events must be received by Monday, August 26, by 12:00 noon, to avoid late fee of $20.00 per person.
- Entries close on Friday, August 30, at 5:00 PM for Saturday events
- Entries close on Saturday, August 31, at 12:00 noon for Sunday events
- NO EXCEPTIONS
- OPEN AWARDS:
- Potomac Valley Track Club medal to first three athletes in the following age groups: 15-18, 19-24, and each 5-year age group thereafter
- For your first award, instead of a medal, you may select a PVTC seven-color-changing desk light
- YOUTH AWARDS:
- Based on age as of December 31, 2018
- For youth events on Saturday, the 14 & under age group is divided into 8 & under, 9-10, 11-12, 13-14
- 8 & under--born 2011 or later
- 9-10--born in 2009 or 2010
- 11-12--born in 2007 or 2008
- 13-14--born in 2005 or 2006
RESULTS:
- We post results ASAP on our web page www.pvtc.org/results
- Meet management: e-mail PVTC president Craig Chasse (703-481-3530 for recorded message)
- Registration: e-mail PVTC secretary Jay Jacob Wind (703-927-4833 for live tech support)
General Information about ACE Physical Therapy & Sports Medicine Institute Potomac Valley Games
SATURDAY, August 31, and SUNDAY, September 1, 2019
- All-weather six-lane 400 meter track. Short spikes (1/4" or less) only.
- Javelin is thrown off grass.
- We use FINISH LYNX fully automatic timing system.
- We use wind gauges for applicable events.
- Open to competitors of all ages.
- PVTC membership is available in advance, but please allow two weeks to process advance memberships.
- PVTC membership is available at registration ($20.00 individual)
- PVTC members get a $1.00 discount per event
- Order of events: Unless stated otherwise, women
first, then men by age groups from youngest to oldest. Age groups may be
combined, and trials may be converted to finals.
- Registration closes one hour before time listed for the event.
- Long Jump, Triple Jump, and throwing events: Six
jumps/throws
per athlete. All athletes should supply their own implements. Some implements are
available at the track. If you bring your own implements, please allow 30 minutes to have your implements weighed and measured.
- USATF rules apply to all events, e.g., all field events are measured in meters.
- USATF rules apply to all events, e.g., all field events are measured in meters.
- Athletes 14 and under are limited to
participating
in the Saturday youth events.
- Athletes must be 15 or older to compete in Sunday events.
- All athletes including athletes 15-18 throw age-appropriate weight implements.
SPONSORED BY: