Sarah Bowman - Gift from God
Using raw talent, teenage runner gets ticket to Orlando
by Mike Jones, Staff Writer, Fauquier Citizen (703-347-5522 x 24)
© 2000 by Mike Jones.  Used by permission.  All rights reserved.

        At the sound of the gun the runners took off.
        The leaders of the pack jumped out early and settled into a steady pace.  But, one continued to accelerate.
        Taking the outside lane, she passed her competitors and took a big lead.
        Panic struck some of her opponents as they saw the large gap, but others figured she'd eventually tire and fall behind during the course of the 1,600-meter race.
        But the leader, 13-year-old Sarah Bowman, maintained her pace.  One runner pulled within feet of her, but gradually dropped behind as the final laps approached.
        With unbelievable stamina, Bowman stretched the lead and crossed the finish line nearly 20 seconds before her nearest foe.
        In doing so, the small-framed Warrenton teen finished first at Virginia's Hershey state track meet Saturday in Charlottesville.
        Bowman's time of 5:24.96 also surpassed the top time at last year's national meet (5:25.55).
        Later Saturday, she won the 800-meter run in a time of 2:26.23, with the second-place runner finishing 29 seconds behind her.
        With less than 24 hours of rest, Bowman ran the 1,500-meter at the Amateur Athletic Union's Region II track championship in Gaithersburg, Md.
        Again, Bowman cruised to an early lead and held it, winning in 4:54.
        "It was great," Gary Bowman said of his daughter's weekend performance. "She jumps ahead and the other runners panic and try to catch her, but they get worn out too soon."
        His daughter's time at the AAU meet earned her a spot in the Junior Olympics, which will take place Aug. 3 in Orlando.
        Bowman's accomplishments may not have seemed so amazing had she competed in the sport for years.
        But, she started running competitively only two years ago and started training three weeks in advance for the weekend meets.
        "We don't really know what we're doing," admitted her mother, Gail.  "We haven't really had any training for her."
        Sarah Bowman acknowledges that she doesn't properly pace herself, according to others' theories.
        While most distance runners purposely trail the leader before going into a "kick," Bowman jumps ahead from the start - like a sprinter.
        "I can't stand being behind people. And I try to pull away because I don't like them close to me.
        "I see their shadow coming up on me and feel them breathing on my neck. It's annoying," Bowman added.
        Despite the success she's acquired with relative ease, Bowman has maintained an attitude of humility.
        "I've just always been fast," the soft-spoken runner said shyly.  "It's just a gift God gave me."
        Remembering her daughter's toddler years, Mrs. Bowman said her mother told her she should start training Sarah for the Olympics.
        "It was because she was so fast," Mrs. Bowman said with a laugh.  "She was joking, but it might be true."
        Her sixth-grade year, Sarah won the mile in Fauquier County's P.E. Olympics - a track and field event designed for middle schoolers.
        "I thought I'd do OK," Bowman said. "Everyone kept telling me I could do it."
        Seeing her success, Bowman stuck with the sport.  She continued to improve despite the fact she didn't train as most others do.
        Her only form of conditioning came on the soccer field, where she has played competitively since age 6.
        Last year, Bowman's older sister, Rachel, who ran cross country for Fauquier High School, suggested she run in the Fauquier Falcon 5K race.
        "I thought she'd do pretty well," 16-year-old Rachel Bowman said.  "She was running right with one of our fastest runners, but then she passed her.  I was like 'Whoa!' "
        "That girl is unbelievable," FHS cross country Coach Mike Stanislaw said. "She just has a natural talent for long-distance running.  Her build and stamina reminds me of one of the Kenyan runners."
        After receiving encouragement from others to pursue her talent, Bowman's parents began seeking more opportunities for Sarah.
        "We really didn't know what we were getting into," Mrs. Bowman said.  "We just started looking."
        The Bowmans found races whenever they could and registered their daughter.
        Bowman competed in the women's Goblin Gallop 6-K race in Fairfax last October.
        Against much older runners, Bowman finished fourth in 19:12, just six seconds behind 28-year-old Monica Robbers, who finished third.
        Though she prefers distance running, Bowman doesn't do badly as a sprinter.
        In May, she ran with the Potomac Valley Track Club (PVTC) in the All-Comers Track Meet at T.C. Williams High School in Alexandria.  To the surprise of many, Bowman finished first in the mile (5:25) and  the 100-meter dash in 13 seconds.
        "(Bowman) dominated the meet," said Jay Wind, who heads up PVTC's Youth Clinic Committee. "If we had an award for MVP, she would have won it . . . . I've been running track for 20 years and I've never seen that kind of versatility before."
        While she enjoys running, Bowman admits the sport has its drawbacks.
        "It's kinda boring. I just want to get it over with then I like it after I've won. The competition makes me nervous, too."
        "She's a basket case before races," Mrs. Bowman said with a laugh.  "She'll get so nervous we have to really tell her she can do it, then she's OK."
        For the young Bowman, prayer serves as a comforting escape and confidence builder.
        "It just helps me. I pray before the race and after the race," said Bowman, a professing Christian. "Mom always tells me to pray when I'm nervous."
        A few years down the road, Bowman has hopes of attending college and running on a scholarship and possibly pursuing the Olympics.
        Former Liberty track star Jennifer Modliszewiski's accomplishments have inspired her.  Modliszewiski, a rising junior at North Carolina State University, won the mile at the Group AA state track meet her junior year in a record-setting time of 4:54.80.
        Her senior year, Modliszewiski clipped over nine seconds off her state record with a stunning 4:45.99.
        Modliszewiski started her high school career with times around 5:20 before qualifying for the state meet.  She ran the 1,600 in 5:12.2.
        "If she (Bowman) is running like that, winning AAU and Hershey now, she's going to be pretty competitive when she's older," said Liberty track Coach Ken Wall, who developed Modliszewiski into a state champion.
        "My mom told me about Jennifer," Bowman said smiling.  "I want to do that too and go to college on a scholarship.
        "I want to make the Olympics one day. But, that's a ways off."
        As Coach Stanislaw predicted: "She's gonna go far."


Return To Our Home Page1