3000-Meter and 5000-Meter Track Run T.C. Williams High School track, Alexandria VA Sunday, September 30, 2018
3000 Meter 1. Terry McLaughlin M 58 Spotsylvania VA 12:04.9 5000 Meter 1. Ted Poulos M 56 McLean VA 21:55.6 2. Eric London M 53 Bethesda MD 22:20.0 3. Betty Blank F 65 Falls Church VA 24:35.1 4. Joanne Shabelski F 56 Alexandria VA 25:24.1 5. Jay Jacob Wind M 68 Arlington VA 27:51.6 6. Liza Recto F 62 Lexington Park MD 28:43.4 Tim Good Memorial One-Hour Postal Race Walk results will appear here soon.