Potomac Valley Track Club
Developmental Track Meet, Sunday, September 18, 2011
T.C. Williams High School, Alexandria VA
One-Hour Race Walk
1. Peter Blank      M 56 Annandale VA     9031 meters
2. Victor Litwinski M 69 McLean VA        8184 meters
3. Michael Schwed   M 70 Silver Spring MD 7783 meters

5 kilometer
1. Ted Poulos       M 49 McLean VA            21:48.4
2. Jay Jacob Wind   M 61 Arlington VA         23:00.3
3. Robert Weiner    M 64 Accokeek MD          24:28.2

Weight Throw
1. Jim Barr         M 43 Arlington VA          11.90m
2. Jen Stephens     W 39 Fairfax VA            11.33m
3. Dr. Jim Barr     M 61 Thibodaux LA           8.10m
4. Sharon Good      W 78 Silver Spring MD       5.40m
 
Super Weight
1. Jim Barr         M 43 Arlington VA           7.45m
2. Jen Stephens     W 39 Fairfax VA             7.20m
3. Sharon Good      W 78 Silver Spring MD       3.45m
 
Shot Put
1. Jim Barr         M 43 Arlington VA          13.05m
2. Mike Koshuta     M 17 Great Falls VA        12.30m
3. Dr. Jim Barr     M 61 Thibodaux LA           8.62m
 
Discus
1. Jim Barr         M 43 Arlington VA          37.88m
2. Dr. Jim Barr     M 61 Thibodaux LA          19.10m
 
Hammer Throw
1. Jim Barr         M 43 Arlington VA          37.80m
2. Dr. Jim Barr     M 61 Thibodaux LA          18.48m

Javelin
1. Jim Barr         M 43 Arlington VA          45.23m
   Monte Makous     M 54 Falls Church VA           NM