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If you are running in 2010 Virginia Senior Games in Richmond, VA
Track & Field on Saturday, May 8
5K and 10K on Sunday, May 9
Arlington County Office of Senior Adult Programs
and
Potomac Valley Track Club
invite you to a
Get-Together on Thursday, May 6
11:00 AM to 12:00 noon
for pre-meet preparation and one last workout at
Thomas Jefferson Community Center
3501 2nd Street South -- Room 35
Arlington VA 22204
Please come dressed to run • No spikes allowed
Led by Mary White (W60-64 gold medalist at 60m and 200m at Northern Virginia Senior Olympics)
and
Jay Jacob Wind (M60, RRCA-certified & USATF-certified coach, veteran of 129 marathons)
For more information, please contact
Helen White, Arlington County Office of Senior Adult Programs (703-228-4771)
Please RSVP for the get-together using the form below. It's free.
