Potomac Valley Track Club / DC Road Runners Club
Indoor Track Meet
Thomas Jefferson Community Center, Arlington VA
Sunday, January 8, 2006

Hundreds of athletes young and old competed at the season's first indoor track meet at Arlington's Thomas Jefferson Community Center.

Steven Moore's 9:29 3K was the day's outstanding long-distance performance, and Stephanie Giunta triumphed over women of all ages in the mile, running 5:36. Athletes ran fast times in many of the shorter events, where we don't record individual results, and Paul and Robert Velasco made their racewalking debuts.

Many parents and coaches helped make the meet enjoyable and efficient for everyone.


 ##  Name                       G Age City State         Time
 -- ------------------------    - --- -----------------  ------
    Indoor Track Meet                 Thomas Jefferson Community Center, Arlington VA, Sunday, January 8, 2006
    400 Meter Racewalk
 1  Paul Velasco                M  3  Arlington VA         5:53.0

    800 Meter Racewalk
 1  Robert Velasco III          M  6  Arlington VA         7:34.0

    1600 Meter Racewalk
 1  Peter Blank                 M  51 Annandale VA        10:08.0
 2  Charles Boyle               M  82 Annapolis MD        11:15.0

    3000 Meter Racewalk
 1  Michael Schwed              M  64 Silver Spring MD    20:06.0
 2  Sheldon Contract            M  66 Bethesda MD         21:01.0

    Children's Mile
 1  Unknown Runner                                         5:57.5
 2  Shawn Reinhardt             M  13 Clifton VA           6:03.7
 3  Miranda Beale               F  9  Bel Air MD           6:12.8
 4  Johnathan                   M  11 Baltimore MD         6:42.8
 5  Darrius Salmand             M  9  Baltimore MD         6:43.9
 6  Jasmine Le                  F  13 Herndon VA           6:46.3
 7  Allison Brady               F  11 Great Falls VA       6:47.7
 8  Jahlil Northover            M  8  Ashburn VA           6:54.8
 9  Unknown Runner                                         6:59.8
 10 Unknown Runner                                         7:02.2
 11 Unknown Runner                                         7:07.1
 12 Unknown Runner                                         7:16.8
 13 Sierra Higinbotham          F  12 Centreville VA       7:18.1
 14 Renee Sumerville            F  8                       7:19.5
 15 Unknown Runner                                         8:08.3
 16 Sergio Sacramone-DeLeon     M  9  Alexandria VA        8:09.9
 17 Priscilla Symmes            F  9  Centreville VA       8:12.2
 18 Marshall Symmes             M  6  Centreville VA       8:52.4

    Women's Mile
 1  Stephanie Giunta            F  15 Warrenton VA         5:36.1
 2  Ashley Seymour              F  14 Washington DC        5:40.7
 3  Carol Geddes                F  23 Baltimore MD         5:43.3
 4  Tara Magner                 F  36 Washington DC        5:59.3
 5  Kiah Seymour                F  11 Washington DC        6:07.9
 6  Brinae Robinson             F  14 Baltimore MD         6:08.3
 7  Sidney Hayes                F  19 Baltimore MD         6:36.4
 8  Emily Blagg                 F  11 Arlington VA         6:47.2
 9  Adrianne Marsh              F  27 Arlington VA         6:58.5
 10 Unknown Runner                                         7:17.0
 11 Mirielle Baril              F  27 Washington DC        7:46.8

    Open Mile
 1  Ted Poulos                  M  44 McLean VA            5:48.0
 2  Shawn Reinhardt             M  13 Centreville VA       5:50.0
 3  Joseph Bagnerise            M  10 Woodbridge VA        6:04.1
 4  Unknown Runner                                         6:06.8
 5  Unknown Runner                                         6:13.1
 6  David Sturgeon              M  14 Potomac MD           6:16.1
 7  Brinton Warren              M  39 Arlington VA         6:54.9
 8  Unknown Runner                                         7:08.4
 9  Unknown Runner                                         7:47.0

    Elite Mile
 1  Stephen Honan               M  16 Fairfax VA           4:49.2
 2  Malcolm Lester              M  38 Washington DC        5:09.2
 3  Unknown Runner                                         5:13.0
 4  John Marsh                  M  42 Alexandria VA        5:26.7
 5  Pat Maloney                 M  31 Arlington VA         5:29.7
 6  Adam Wythe                  M  24 Alexandria VA        5:33.5
 7  Matthew Markowski           M  31 Sterling VA          5:48.8
 8  John Foley                  M  14 Bethesda MD          5:49.2

    Masters' Mile
 1  Wayne Hugar                 M  42 Woodbridge VA        5:17.0
 2  Ted Poulos                  M  44 McLean VA            5:21.8
 3  Larry Washington            M  54 Rockville MD         5:26.7
 4  Unknown Runner                                         5:35.5
 5  Jeff Symmes                 M  44 Centreville VA       5:43.7
 6  Frank G. Helmick            M  52 Fort Myer VA         5:49.4
 7  John Kreutel                M  45 McLean VA            5:51.6
 8  John Way                    M  40 Montgomery Villag    5:56.0
 9  Steve Robinson              M  50 Herndon VA           6:02.1
 10 Al Salerno                  M  50 Brookeville MD       6:04.7
 11 Joe Giunta                  M  57 Warrenton VA         6:09.2
 12 Peter Blank                 M  51 Annandale VA         6:51.8
 13 Jay Jacob Wind              M  55 Arlington VA         6:57.7
 14 Sarah Buckheit              F  45 Reston VA            7:05.7

    3000 Meter Run
 1  Steven Moore                M  28 Washington DC        9:28.5
 2  Erik Taylor                 M  27 Arlington VA        10:02.6
 3  Jason Grimm                 M  27 Laurel MD           10:23.9
 4  John Marsh                  M  42 Alexandria VA       10:42.1
 5  Ted Poulos                  M  44 McLean VA           10:43.4
 6  Tonya Dodge                 F  30 Arlington VA        10:45.2
 7  Ian Hankins                 M  18 Washington DC       11:20.9
 8  Frank G. Helmick            M  52 Fort Myer VA        11:26.6
 9  Jeff Symmes                 M  44 Centreville VA      11:27.7
 10 Jeffrey Walker              M  47 Columbia MD         11:32.2
 11 Carol Geddes                F  23 Baltimore MD        11:45.4
 12 John Way                    M  40 Montgomery Villag   12:04.5
 13 Jim Darr                    M  51 Falls Church VA     12:33.5
 14 David Gayer                 M  54 McLean VA           13:04.3
 15 Jay Jacob Wind              M  55 Arlington VA        13:30.2
 16 Erin Crow                   F  12 Burke VA            13:34.7
 17 Joseph Bagnerise            M  10 Woodbridge VA       13:41.2
 18 Dave Crow                   M  41 Burke VA            14:09.4
 19 Yasmin Anderson-Smith       F  49 Silver Spring MD    14:36.9
 20 Jasmine Bagnerise           F  12 Woodbridge VA       16:45.6

    400 Meter Heat 1
 1                                                         1:31.7
 2                                                         1:43.6
 3                                                         1:44.9
 4                                                         1:49.7
 5                                                         1:53.3
 6                                                         1:55.2
 7                                                         1:56.5
 8                                                         2:01.6
 9                                                         2:04.5

    400 Meter Heat 2
 1                                                         1:28.2
 2                                                         1:32.1
 3                                                         1:35.6
 4                                                         1:36.6
 5                                                         1:37.2
 6                                                         1:39.6
 7                                                         1:40.5
 8                                                         1:41.1
 9                                                         1:41.6
 10                                                        2:09.0
 11                                                        2:10.1

    400 Meter Heat 3
 1                                                         1:20.8
 2                                                         1:23.7
 3                                                         1:30.4
 4                                                         1:31.3
 5                                                         1:33.5
 6                                                         1:34.0
 7                                                         1:34.6
 8                                                         1:35.1

    400 Meter Heat 4
 1                                                         1:19.4
 2                                                         1:19.8
 3                                                         1:23.4
 4                                                         1:24.6
 5                                                         1:33.1
 6                                                         1:33.7
 7                                                         1:34.2

    400 Meter Heat 5
 1                                                         1:07.9
 2                                                         1:09.2
 3                                                         1:11.7
 4                                                         1:12.1
 5                                                         1:15.1
 6                                                         1:17.6
 7                                                         1:18.0
 8                                                         1:19.3

    400 Meter Heat 6
 1                                                         1:13.8
 2                                                         1:16.5
 3                                                         1:18.9
 4                                                         1:20.9
 5                                                         1:00.0
 6                                                         1:36.4

    400 Meter Heat 7
 1                                                         1:11.9
 2                                                         1:15.1
 3                                                         1:16.8
 4                                                         1:17.6
 5                                                         1:18.1
 6                                                         1:18.7
 7                                                         1:25.1

    400 Meter Heat 8
 1                                                         1:03.2
 2                                                         1:03.6
 3                                                         1:03.9
 4                                                         1:05.7

    400 Meter Heat 9
 1                                                         1:00.9
 2                                                         1:05.6
 3                                                         1:06.0
 4                                                         1:08.1

    400 Meter Heat 10
 1                                                         1:09.3
 2                                                         1:00.0
 3                                                         1:11.6
 4                                                         1:20.9

    400 Meter Heat 11
 1                                                         1:11.9
 2                                                         1:14.3
 3                                                         1:14.6
 4                                                         1:25.6

    400 Meter Heat 12
 1                                                         1:06.2
 2                                                         1:06.8
 3                                                         1:08.6
 4                                                         1:12.7
 5                                                         1:18.7

    400 Meter Heat 13
 1                                                         1:11.2
 2                                                         1:12.1
 3                                                         1:12.4
 4                                                         1:29.1

    400 Meter Heat 14
 1                                                         1:05.5
 2                                                         1:07.2
 3                                                         1:00.0
 4                                                         1:12.3
 5                                                         1:15.8

    400 Meter Heat 15
 1                                                         1:02.0
 2                                                         1:06.3
 3                                                         1:08.3
 4                                                         1:15.6

    400 Meter Heat 16
 1                                                         1:00.2
 2                                                         1:00.6
 3                                                         1:04.7
 4                                                         1:09.7

    400 Meter Heat 17
 1                                                         0:57.2
 2                                                         0:57.5
 3                                                         0:58.4
 4                                                         0:59.1

    400 Meter Heat 18
 1                                                         0:59.3
 2                                                         1:01.8
 3                                                         1:02.6

    400 Meter Heat 19
 1                                                         1:01.0
 2                                                         1:02.2
 3                                                         1:05.1
 4                                                         1:09.5

    4x400m Relay
 1                                                         5:28.0
 2                                                         5:34.9
 3                                                         5:42.5

    4x400m Relay
 1                                                         3:06.6
 2                                                         3:06.6
 3                                                         3:06.9
 4                                                         3:07.3
 5                                                         4:54.4
 6                                                         4:59.5
 7                                                         4:59.7

    4x400m Relay
 1                                                         4:46.0
 2                                                         4:56.0
 3                                                         5:19.0

    800 Meter Heat 1
 1                                                         2:56.5
 2                                                         3:04.1
 3                                                         3:07.7
 4                                                         3:08.1
 5                                                         3:12.3
 6                                                         3:19.7
 7                                                         3:27.5
 8                                                         4:00.3
 9                                                         4:09.7
 10                                                        4:15.3
 11                                                        4:19.7
 12                                                        4:21.4
 13                                                        4:22.9
 14                                                        4:29.1
 15                                                        4:35.0
 16                                                        4:40.7
 17                                                        4:43.9
 18                                                        4:56.7

    800 Meter Heat 2
 1                                                         2:38.3
 2                                                         2:45.5
 3                                                         2:00.0
 4                                                         2:52.7
 5                                                         2:53.5
 6                                                         2:54.0
 7                                                         2:57.9
 8                                                         3:05.9
 9                                                         3:07.5
 10                                                        3:08.9
 11                                                        3:09.6
 12                                                        3:13.2
 13                                                        3:20.1
 14                                                        3:20.9
 15                                                        3:21.7
 16                                                        3:33.0
 17                                                        3:37.4
 18                                                        3:43.3
 19                                                        3:54.1

    800 Meter Heat 3
 1                                                         2:15.2
 2                                                         2:34.3
 3                                                         2:35.2
 4                                                         2:36.2
 5                                                         2:00.0
 6                                                         2:43.4
 7                                                         2:43.8
 8                                                         2:50.4
 9                                                         2:51.3
 10                                                        2:51.9
 11                                                        2:55.5
 12                                                        2:56.2
 13                                                        3:05.0
 14                                                        3:08.4
 15                                                        3:12.9
 16                                                        3:13.8
 17                                                        3:17.0
 18                                                        3:22.1
 19                                                        3:25.4
 20                                                        3:46.1
 21                                                        3:47.4
 22                                                        3:48.6

    800 Meter Heat 4
 1                                                         2:27.2
 2                                                         2:27.7
 3                                                         3:01.5
 4                                                         3:00.0

    Volunteers:
    Jay Jacob Wind                    Meet Director
    Larry Dickerson
    John Haubert
    Mark Kline
    Sandie Lovelace
    Don Riggs
    James Scarborough
    Jennifer Stephens
    Winona Holton
    Jennifer Johnson
    Leroy LaFleur
    Eugene Garner                     Arlington County DPRCR
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